Aug 25, 2015 · Occasionally one takes a handstand-like pose with its abdomen pointing straight up. Actually this is a common behavior among odonates called the ...
The yoga pose. This week, we go over the Turtle Pose. Inspired by the patient turtle, this pose increases mental focus and stretches the arms, back, and legs.
Offering In-Person & Online Classes. With a full class schedule and a wide variety of classes, Mindful Turtle has something for beginners through advanced ...
Join us for Flow and Glow, a movement-based yoga class where we move our bodies as a celebration, with the intention to get stronger and ignite our inner power!